White Spots on Teeth

Written by Dr. Brian Harris

August 07, 2023

Do you have white spots on your teeth? If so, there is no need to cover your mouth.

Various factors cause white spots on teeth and affect people of all ages, such as dental fluorosis, braces and orthodontic work, and illnesses and medications.

But don't worry; there are several treatments available to help restore your teeth’s natural color. In this guide, we’ll show you how to remove white spots on teeth by highlighting the best treatment and prevention options for white spots on teeth. 

Let’s dive in!

What this article covers:

What Are White Spots on Teeth?

White spots on teeth are a common problem that many people experience. 

While they can be unattractive, it is important to remember that these white spots usually do not indicate any serious dental issue or health concern.

why do i have white spots on my teeth

Studies have found that the appearance of white lesions on teeth is significantly reduced with proper care and good tooth maintenance.


Below are three of the most common causes of white spots on teeth: 

Dental Fluorosis

Our findings show that dental fluorosis, or hypocalcification, happens when the tooth's enamel is weakened and calcium is lost. 

Overexposure to fluoride during a child's development or poor oral hygiene practices, like insufficient brushing and flossing, can cause this.

These white spots can also weaken your tooth enamel over time, making it more susceptible to decay and cavities.

Based on our first-hand experience, dental fluorosis causes faint white streaks on teeth and may require our professional teeth whitening kit to restore your smile's true colors.

Braces And Orthodontic Work

Braces or orthodontic work involves shifting your existing teeth into new positions, which creates areas of demineralization. This pressure from the brackets and wires rubbing against teeth over time causes white specks on teeth.

Illnesses And Medications

Certain illnesses, like bulimia nervosa, are linked to an increased risk of developing white spots on front teeth

Some medications, like antibiotics, also contribute to enamel loss, resulting in unsightly white hard stuff on teeth.

For example, tetracycline antibiotics are notorious for staining both baby and adult teeth if taken during tooth formation (from birth up to 8 years of age).

Underlying health conditions can also cause changes in saliva composition, leading to mineral loss from tooth surfaces, resulting in white spot lesions.

Treatments for White Spots on Teeth

Luckily for you, you no longer need to see white spots on your teeth staring back at you in the mirror. Below are some of the best treatments for white spots on teeth you can do in the comfort of your home. 


Bleaching provides quick and effective relief from unsightly white spots on teeth without performing invasive procedures. 

It's an ideal choice for a fast-acting solution that doesn’t break the bank. Just remember to always consult with a qualified dental specialist.

Teeth Whitening

Through trial and error, we discovered that these three products will give you the best chance of removing white spots on your teeth without too much hassle. 

Teeth Whitening Powder

This dentist-formulated tooth-whitening powder with natural ingredients is designed to be added to your regular toothpaste, boosting its whitening power. It removes surface stains while being gentle on your teeth and gums.

white spot on tooth

Teeth Whitening Strips

These whitening teeth strips are made to kill two birds with one stone. Its unique blend of ingredients works together to remove surface stains from your enamel while simultaneously brightening your smile. 

They are clinically proven to whiten your teeth by up to 8 shades of awesomeness, so you know you're getting the best results! 

Teeth Whitening Foam

This tooth-whitening foam is a gentle yet effective way to whiten your teeth while you sleep. It's perfect for those who use an aligner or night guard. The foam works its magic overnight, so you can enjoy a brighter smile in the morning.

How Can I Prevent White Spots on My Teeth?

Having a bright and healthy smile can be the key to feeling confident in any situation. Drawing from our experience, there are two major ways to help improve your smile.

1. Change Your Diet

Changing your diet is the first step towards preventing white spots on your teeth.

Eating foods that contain calcium helps strengthen the enamel. This protects against tooth decay and cavities that cause white spots.

To greatly reduce discoloration, go easy on sugary snacks containing acidic properties that wear away your enamel.

2. Practice Proper Dental Hygiene

Remember to brush twice daily with a good vitamin-infused toothpaste, floss regularly for healthy gums, and use a teeth-whitening mouthwash after meals. 

This helps remove plaque build-up that results in white stains on teeth near the gum line, where bacteria tend to set up shop. 

Visit your dentist every six months for routine checkups to ensure you catch any potential problems early on. 

how to remove white spots on teeth


Having white spots on your teeth can be a real nuisance. At worst, it can make you feel self-conscious about smiling in public.

At SNOW, we offer a wide variety of professional-grade whitening products tailored specifically for you.  

Our overnight treatments provide gentle yet effective results with minimal sensitivity, while our more intense options give you dramatic, Instagram-worthy results in as little as two weeks! 

With our comprehensive selection of whitening kits and teeth-whitening accessories, you'll find everything needed to achieve that bright white smile without any fuss.

Visit us today to learn more about our products and get started on restoring your perfect pearly whites.

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