How Often Should You Whiten Your Teeth?

Written by Dr. Brian Harris

July 24, 2023

If you’re interested in removing discoloration from your teeth, you may be wondering, ‘What is teeth whitening?’ and ‘How often should you whiten your teeth?’ 

Teeth whitening is a cosmetic process that gives the tooth's surface a whiter appearance and is possibly the best way to get white teeth.

Based on our firsthand experience, you can use most whitening products for to 10-14 consecutive days. The types and degrees of tooth discoloration, your diet, and your way of life will ultimately determine how long to wait between teeth whitening treatments and products. 

In this guide, we’ll explore how often to do teeth whitening, how at-home whitening products can help, and give you our best product recommendations. 

Let’s dig in.  

How Often Can You Whiten Your Teeth?

Drawing from our experience, professional teeth whitening at the dentist is usually done once a year or every 18 months. In contrast, you can use our products to whiten your teeth for 10-14 days at a time from the comfort of your home. 

how many times can you whiten your teeth

For instance, our award-winning SNOW teeth whitening kit uses strong whitening chemicals and blue LED light technology to show you how to get rid of dark stains between teeth. As such, it gives you tremendous whitening results after just 21 days of use.

Let’s look at some of our other best whitening products and how they can whiten your teeth and maintain your pearly whites for longer. 

Teeth Whitening Toothbrush 

SNOW’s teeth whitening electric toothbrush doesn’t just remove plaque from your teeth; its blue LED light technology gives you whitening benefits every time you brush. Our dynamic whitening toothbrush has four modes (Clean, Whiten, Polish, and Sensitive) that cater to different needs, ensuring that your teeth aren’t just clean but also get whiter with every use.

Whitening Toothpaste

Our top whitening toothpaste was developed for more than 17 months to ensure optimal performance, offering professional-grade results without harmful ingredients like fluoride or sulfates. It’s specially formulated for people with sensitive teeth, making it gentle on tooth enamel, showing you how to make your teeth pearly white, and giving you a healthier smile. 

Our whitening toothpaste comes in two flavors: Morning Frost for a refreshing start to the day and Midnight Mist, a calming lavender mint blend for evenings. It not only whitens but also offers lasting freshness and combats stains.

Whitening Mouthwash

A good whitening mouthwash does more than just freshen your breath - it answers a common question like, ‘How do you keep your teeth white?’. Our mouthwash for teeth whitening is a natural solution that combats stains and kills bacteria, all while giving you a gentle whitening experience. It's also alcohol-free and gentle on your gums, making it a perfect daily addition to your oral care routine. 

how often can you bleach your teeth

Teeth Whitening Foam 

SNOW's foaming teeth whitening solution gives you versatility while combating tooth stains with its gentle whitening ingredients. If you have braces or a retainer, our innovative foaming toothpaste is especially beneficial for those using dental devices like aligners or retainers. 

Our foam also pairs well with our electric toothbrush, ensuring that your teeth get a double dose of powerful whitening agents to brighten up your smile.

Teeth Whitening Powder

Our whitening powder for teeth is a quick and easy addition to your daily brushing routine, ensuring that your teeth get extra whitening action every time you brush. Just add a dash of it to your regular toothpaste or our whitening toothpaste and watch as it gives your smile a radiant boost. 

Teeth Whitening Strips

Our dental strips are the first dissolvable teeth-whitening strips that strengthen your tooth enamel by utilizing hydroxyapatite, a naturally-occurring mineral that promotes remineralization.

After putting it to the test, they promote healthy, robust enamel, strengthening and repairing it while simultaneously maintaining white teeth. 

Each package contains 28 repositionable teeth whitening strips that are also paraben-free, sulfate-free, vegan, and gluten-free.

how often should i whiten my teeth


How often should you whiten? Your teeth's whitening routine can easily last up to 14 consecutive days at a time. But most importantly, it should be tailored to the unique shades and causes of your tooth discoloration and influenced by your diet and lifestyle.  

With the best at home teeth whitening products by SNOW, you can achieve a radiant smile safely and effectively. So, why wait? Try our whitening solutions today and smile with confidence!

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