Does White Wine Stain Teeth?

Written by Dr. Brian Harris

November 30, 2023

Does white wine stain teeth? Contrary to popular belief, white wine can indeed affect the color of your teeth. This article delves into the reasons behind this, revealing how the acidity in white wine contributes to enamel erosion and subsequent staining.

We'll also guide you through effective strategies to prevent and remove such stains, emphasizing the role of at-home teeth whitening solutions.

Whether you're a wine enthusiast or seeking ways to maintain a bright smile, this piece offers practical insights and expert advice to keep your teeth sparkling despite your love for white wine.

What this article covers:

How Can White Wine Change Teeth Color?

Yes, white wine can indeed change the color of your teeth. While it may not be as infamous as red wine for causing stains, white wine's impact on dental aesthetics is significant.

The primary culprit? Acidity. White wine's high acidity levels can erode tooth enamel, the hard, protective outer layer of your teeth. This erosion not only makes teeth more vulnerable to stains from other foods and drinks but also exposes the dentin.

white wine stained teeth

Dentin is naturally a yellower substance than enamel, and when exposed, it can give your teeth a discolored appearance.

As dental health experts at SNOW, we understand the importance of maintaining the integrity of tooth enamel. Acidic environments in the mouth, exacerbated by drinks like white wine, can weaken teeth over time.

This weakening isn't just a superficial concern; it affects the overall health and appearance of your teeth. It's crucial to remember that it's not just the color of the drink that matters, but its pH level and how it interacts with your dental health.

The Role Of Acidity In Enamel Erosion

NPR asserts that white wine can turn teeth dingy due to its acid content, which is a common trait in many beverages. White wine's acidity plays a pivotal role in changing tooth color. When you drink white wine, the acids interact with the enamel, softening and gradually wearing it down. This process, known as enamel erosion, can lead to increased tooth sensitivity and a higher risk of cavities.

Moreover, once the enamel is compromised, it's easier for other staining agents to penetrate and discolor your teeth.

According to Wine Spectator, both red and white wines contain erosive acids that can damage enamel, with white wine being particularly impactful due to its high acidity.

How to Get Rid of Wine Teeth

Dealing with wine teeth can be a challenge, especially for those who enjoy a glass of white or red wine regularly. At SNOW, we understand the importance of maintaining a bright and healthy smile. Good oral hygiene, including brushing twice a day and flossing regularly, is your first line of defense against wine stains. However, when it comes to those stubborn stains that linger despite your best efforts, at-home teeth whitening solutions become indispensable.

SNOW's Flagship Teeth Whitening Kit

For those seeking a comprehensive solution, our original Teeth Whitening Kit is a game-changer. This kit is designed to tackle tough stains, including those caused by wine. Its unique formula is gentle on sensitive teeth while being robust enough to deliver noticeable results. Regular use of this kit can significantly reduce and even eliminate wine stains, restoring your teeth to their natural whiteness.

at-home teeth whitening kit

SNOW Teeth Whitening Toothpaste

Another effective product in our lineup is the SNOW Teeth Whitening Toothpaste. This toothpaste is specially formulated to remove surface stains and prevent new ones from forming. It's an excellent daily-use product that complements our whitening kit, ensuring your teeth stay bright and stain-free.

SNOW Extra-Strength Sensitive Teeth Whitening Wand

For targeted action, our Extra-Strength Sensitive Teeth Whitening Serum is the perfect choice. It's designed to provide an extra boost of whitening power to your routine. Easy to apply and effective, this serum works wonders on wine stains, helping to dissolve them and prevent their recurrence.

How Can I Enjoy Wine and Prevent Stained Teeth?

At SNOW, we understand the joy of savoring a glass of wine, but we also know the importance of maintaining a bright, white smile. Enjoying wine without the worry of stained teeth is all about balance and taking the right preventive measures. Here are some effective tips to help you enjoy your wine while keeping your teeth stain-free:

Drink Water

One of the simplest yet most effective ways to prevent wine teeth is to rinse your mouth with water after enjoying your wine. This helps to neutralize the acids and wash away pigments that could stain your teeth.

Sipping water between drinks is a great way to remove stain-causing particles from tooth surfaces.

Eat As You Drink

Pairing your wine with cheese or other foods is not just a culinary delight but also a smart way to buffer the acids in wine. Eating while drinking can reduce the risk of staining as foods can help scrub away potential stains from your teeth.

Use A Straw

While it might seem unconventional, drinking wine through a straw can significantly minimize contact with your teeth, thereby reducing the chances of staining.

best at home teeth whitening

At-Home Whitening with SNOW

Incorporating at-home whitening into your routine is an excellent way to combat wine stains. Our teeth whitening products are specifically designed to be gentle on your enamel while effectively lifting stains. Regular use can significantly reduce and even eliminate wine stains, restoring your teeth to their natural whiteness.

By following these tips, you can enjoy your favorite wines without compromising the beauty of your Hollywood grin.

Make sure you visit your dentist regularly for check-ups to ensure your at-home whitening regimen is as successful as possible!  


From understanding how white wine changes teeth color to learning effective strategies for preventing and removing wine teeth, it's clear that maintaining a bright smile involves both knowledge and action.

Embracing a balanced approach to wine enjoyment and oral care, including regular use of teeth whitening products from SNOW, can keep your smile sparkling.

So, go ahead, enjoy your glass of white wine, and trust SNOW to take care of your smile!

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