White teeth are a sign of good health and make you more attractive

Written by Taylor DiGiro

October 05, 2018


attractive white teeth

Have you ever met someone at the bar and gone Joey Tribbiani on them - How you doin?- But, then the next day you meet the person for coffee and ask yourself, What was it I liked about this person? Bars, restaurants, and clubs use a simple technique of dimming lights to level the playing field. Meaning, the qualities you find attractive in a partner are put aside since you aren’t able to see them in dim light.

And what exactly is that attractive quality? Well, whether you know it or not, for both men and women, your teeth are your first impression. A good set of pearls means you’re more than likely to be found attractive by the opposite sex. Don’t believe us? A study by Leeds University in and Central Lancashire in the U.K. studied just that and the results are pretty astonishing.

As psychologist Colin Hendrie states, “Males are thinking about attraction and females are in competition with each other.” The result shows that humans are not as different from other animals. Our white teeth are essentially the stunning peacock’s tail of dating. Our white teeth are a sign of genetic quality to help us find the best partner. Why do you think women wear lipstick? It’s sure not to ruin that new white top. Wearing lipstick is a way to bring a man’s eyes to their teeth.

While you may not walk around thinking, that guy has great teeth, I bet his genetics are amazing, thousands of years of evolution has your mind subconsciously leading you in that direction.

So, let’s take a look at all that is good about amazing teeth. From how you feel to your health, white teeth really do matter.

attractive white teeth peacock


You probably already know that white teeth will help you find the perfect partner. After all, you love a great set of whites, why wouldn’t everyone else? But, simply being attracted to someone isn’t the end of it. Our brain can do some pretty crazy things, and what may seem simple is usually highly complex. Take, for example, your teeth. Sure, they look good – or not – whichever it is, your emotions, confidence, and even how you live life are affected. Crazy how five minutes of dental hygiene each day can play such a huge role in our lives.


You’ve likely seen a very attractive person, who when they smile has discolored yellowing teeth. Let’s be honest, you were taken aback. White teeth have as much an impact on improving your physical appearance as they can detract from your other great qualities.

Look at teeth much as a chef would look at salt. When it comes to food, salt, if used properly enhances the flavor. White teeth take all of your good qualities – both physical and emotional – and enhances them.

An overall enhanced appearance leads to more than you think, such as the next five benefits on this list.


Have you ever brushed your teeth, or come back from a dental cleaning and you just can’t step away from the mirror? You wouldn’t be alone. A fresh mouth can help you feel like a new person.

The confidence that teeth whitening or attention to oral care can bring boosts your self-confidence in ways that dieting and working out just can’t. But, white teeth are not just for you, they will also cause you to smile more often in an effort to show your teeth off to the world


One element of attraction is detraction; the ability to focus one’s attention on the parts of your body that you are most proud of. As we mentioned earlier, lipstick is one way to focus a potential mate on your lips and teeth. The same would go for eye shadow and liner on a woman’s eyes.

Wrinkles are a sign of aging, and when it comes to feeling confident, we all want to feel as if we are younger than we are. A brighter, whiter smile helps to minimize a person’s focus on wrinkles. As a result, minimizing the focus on wrinkles helps to diminish self-consciousness many people have regarding their wrinkles.


We all know what it’s like to see someone attractive, look over, and smile. But, how often have you grinned, keeping your mouth tightly shut? Hiding teeth is a common response to a lack of confidence. Though, smiling back at that same person, exposing your teeth not only shows that you are confident but also helps you become more approachable. Your teeth are in essence the invitation to say, “come on over and say hi.”


The way we look at life is reflective of the way that we look at ourselves. From mental health concerns to physical self-consciousness, if we feel that we are lacking we look at the world much differently than someone with a high degree of confidence. Don’t believe me? Have you ever wondered why your friend who seemingly has everything is pessimistic about everything? The reason is that your friend likely has insecurities about something in their life from physical characteristics to social anxiety.

When a person is able to show off their teeth, both the effect of smiling as well as the confidence of smiling increases a person’s outlook on the world around them.

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Many studies have focused on the link between confidence and effective communication in relation to career enhancement and promotions. According to the Harvard Business Review, the ability to communicate is the single most important factor in becoming more promotable. The ability to communicate effectively is directly associated with self-confidence and approachability which we now know are impacted by a white smile.


So, yes, a healthy and refreshing white smile can do a lot to boost our appearance, help us feel confident, find the perfect partner, and land an amazing promotion. But, did you know that the real benefit to a white smile is how it impacts your physical health? Well, the biggest benefits of having a nice smile impact your cardiovascular health, reduction of cancer, diabetes, and more. Better yet, it all begins with a horse.

Have you heard the expression don’t look a gift horse in the mouth? While the true origin is unknown, it was a common practice that when you bought or were given a horse, to check the horse’s mouth and teeth. When received as a gift, the act of looking in the horse’s mouth was considered rude. But why look in a horse’s mouth at all? Can’t you just check the horse’s coat, its muscle tone, or height to see if the horse is healthy? Well, not exactly. A horse’s teeth indicate two things. First, the length of the teeth is an indicator of age. Secondly, a horse’s teeth and mouth can help you understand the health of a horse. Bleeding gums, decay, and significant staining, much like a human can indicate other potential health risks.

So, while you may not want to look a gift horse in the mouth, a set of whites on your next date may show you that your new beau is really the stud you were hoping they were.

How can a healthy smile improve your overall health? Here are just a few examples.


Yes, we’ll start with the obvious first. White teeth and a stunning smile due to good oral hygiene will reduce or eliminate tooth decay. Tooth decay is permanent damage to your tooth’s surface and enamel. This damage can result in cavities, infection, gum disease, and tooth loss. There are several nefarious actors that contribute to tooth decay: soda, coffee, tea, cigarettes, and sugars. How do you prevent tooth decay? Well, you take care of your mouth of course with regular cleaning including brushing your teeth, a mouth rinse, flossing, and tooth whitening.


I know what you’re thinking, is this guy for real? There is no way that having white teeth has anything to do with my heart health. Well, the truth is that there have been several studies showing that there is a direct relationship between cardiovascular health and your confident smile. Some studies suggest that inflammation caused by periodontal disease (gum disease) can increase the risk of heart disease. It is also believed that periodontal disease aggravates people who already have heart conditions.

Additionally, tooth decay and gum disease are related to the foods you eat and the beverages you drink as well as a long list of vices including smoking, heavy drinking, and chewing tobacco.


By now, we all know that a pregnant woman is not only glowing but also one of the most beautiful experiences a person will go through. However, pregnancy messes with a lot of things in a woman’s body including the increased potential for gingivitis and periodontal disease. Studies have shown that women with poor oral hygiene are more likely to experience challenging pregnancies including premature labor and low birth-weight babies. The belief is that inflammation-causing bacteria from poor oral care reach a woman’s bloodstream and impacting the development of her child.

Good oral care during pregnancy is essential both for the health of the mother, but also her child.


Oral cancer can be caused by many things, though the most obvious is tobacco use or smoking of any kind, heavy alcohol use, excessive sun exposure, and even some sexually transmitted diseases.

The symptoms of oral cancer include swelling and irregular feeling areas of the mouth and gums, unexplained bleeding in the mouth, difficulty chewing, swallowing, and speaking, and mouth pain among other symptoms.

A good smile and white teeth indicate that a person takes care of their mouth. Good oral care and strong teeth minimize much of the contact that cancer-causing agents need to create oral cancer. In addition, regular trips to the dentist will help you identify potential cancer in time to mitigate the issue.


Did you think that improving heart health, reducing cancer, and creating healthy pregnancies was cool? In recent decades there has been a huge focus in research and studies that are looking into how good oral care benefits the entirety of your health. From mental health to reducing oral cancer, it’s obvious that white teeth come with a lot of benefits. But, is there more? Of course there is. Here are a few more health benefits research suggests is positively impacted by healthy teeth:

  • Strokes,
  • Lung infections,
  • Alzheimer’s disease,
  • Diabetes,
  • Fertility,
  • Kidney issues,
  • And erectile dysfunction.

Wow! That’s a list and a half. And you thought that white teeth meant people thought you had fresh breath.

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We’ve covered a lot here, but apparently your white teeth do a lot more than any of us thought. On a personal level, white teeth provide us with self-confidence, approachability, and overall better mental health. On the physical health side, white teeth have a plethora of positive influences from improving cardiovascular disease, better pregnancies, and is potentially linked to several key functions and health concerns and improvements.

So, what can you do to improve your oral health? For starters, a regular regimen of brushing your teeth after eating, flossing, and using a beneficial rinse that can help strengthen your tooth enamel. Secondly, teeth whitening is a proven way to increase your self-confidence, optimism, and health. Whitening your teeth with Snow is an inexpensive, safe, and effective teeth whitening system that uses no harmful chemicals, is never tested on animals, and is safe to use on all types of teeth.