Top Tips on How to Get White Teeth

Everyone wants a bright, white smile. Yellowed and missing teeth are closely associated with poor health, whether it be the result of a bad diet, bad personal hygiene or smoking, which is why a nice smile is one of the first things that men and women look for in a potential partner.

The vast majority of people are turned off by bad teeth because of an innate, primal reaction that tells them that person is unhealthy or has poor personal hygiene. This isn’t always the case as there are many factors at play here, some of which cannot be helped, but it’s fair to say that white teeth are an outward reflection of inner health and can seriously improve first impressions.

Understanding Tooth Discoloration

There are several things that can discolor your teeth, most of which can be controlled, some of which cannot:

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  • Plaque

  • Your mouth is a breeding ground for bacteria. It’s wet, warm, and it comes into contact with countless foods, drinks and other substances, not to mention your saliva. This environment is optimal for the production of dental plaque, a super-sticky bacterial deposit that clings to your teeth and attacks your enamel and gums.

    If left untreated, this film of bacteria can grow, feeding from your mouth and the foods you eat like a parasite and steadily doing more and more damage. This can weaken your enamel and can lead to cavities and tooth loss. It can also create something known as calculus or tartar, which is essentially deeply ingrained plaque.

    The color of plaque can range from off-white to yellow, but tartar often presents as a brownish build-up. It is very unpleasant and while serious cases are rare, it is often said that over 60% of Americans have some form of tartar build-up, typically in hard-to-reach areas.

    You can’t stop plaque from forming, but by following a proper oral hygiene routine you can limit the amount that forms and stop it from doing any damage to your teeth. Proper brushing, flossing and rinsing will also stop tartar from forming. If the plaque has been left untreated for long periods of time and tartar has formed, a visit to the dentist will be required. They can fill cavities, remove rotten teeth, scrape away the tartar and advise on the best treatment going forward.

    You are more at risk for developing tartar if you’re a smoker, wear braces, or have a dry mouth (caused by countless medications, as well as a lack of proper hydration). The risk also increases as you age.

    1. Food Stains

    Color pigments in food and drink can stain your teeth, while certain acids can erode them and weaken them. Acidic drinks like soda, coffee and wine are the worst offenders as they contain tannins and strong pigments that can seep into the porous enamel, as well as acids that can damage it.


    These drinks can stain both the inner and outer tooth and the more of them that you consume, the greater the chance they will leave their mark. It’s not just acidic drinks either, as candy and fruit can also damage your teeth in this way.

    There are some ways that you can reduce this damage though:

  • Stop smoking: Cigarette stains can be removed with regular teeth whitening from gentle and safe products like Snow. But cigarettes don’t just stain your teeth, they also restrict blood flow, which limits your body’s ability to heal itself. This is essential in your mouth, which is constantly undergoing a cycle of damage and repair, and smoking can lead to gum disease, tooth loss, cavities, and all kinds of other nasty outcomes.
  • Rinse Stains Away: Coffee, tea, soda, and wine can all stain your teeth and they can also increase the acidity in your mouth, which in turn can increase production of plaque and erode your enamel. To limit the damage that they do, try rinsing your mouth out with water afterwards, or munch some crackers, cheese, or celery.
  • Brush Regularly: Not only will regular brushing reduce the buildup of plaque and prevent tartar from developing, but it will also stop strong colored pigments from sticking to the plaque on your teeth. If you have smooth and freshly cleaned teeth then you’re less likely to notice stains from food.
  • Don’t Brush Immediately Afterwards: Most people are taught to brush their teeth immediately after eating, but if you’ve had a particularly acidic meal then brushing may damage your enamel. Wait 30 minutes for your saliva to neutralize the acidity, or rinse your mouth out thoroughly with water before you begin brushing.

    1. Age and More

    A natural discoloration occurs as we age, which means that no matter how often you brush, rinse or avoid certain acidic beverages, you may still notice a gradual discoloration. There are also some medications and diseases that can lead to a discoloration of the dentin or enamel, including a couple of antibiotics that can seriously discolor children’s teeth when given to them under the age of 8.

    Some mouthwashes are also known to discolor teeth, and this can also happen as a result of trauma, excessive vomiting (as with eating disorders) and gastrointestinal disease.

    That’s the bad news. The good news is that there is an easy way to get white teeth regardless of how stained your teeth are or how they became that way in the first place.

    How to Get White Teeth

    Good oral hygiene is only the first step to getting white teeth. Rinsing, brushing and flossing can limit the production of dental plaque and help to keep the surface of your enamel clean. But to get to the dentin underneath as well, you need a powerful teeth whitening formula, and that’s where Snow comes in.

    Snow Teeth Whitening was designed to be as powerful and effective as the services you can purchase from your dentist. The difference is that Snow is available for a fraction of the price (as much as 1/20th in some cases) and it is also completely safe to use yourself at home. What’s more, Snow (see Snow Teeth Whitening reviews here) does not cause sensitivity, which means it can be used by those with sensitive teeth and is safe to be used time and time again.

    Use Snow to restore your smile’s natural luster and keep that discoloration at bay. Learn more about our unique teeth whitening formula here, or buy your own kit here and take advantage of our current special offer.